dicas para desconectar

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[{"selector":"#anim-f042ed2e-1e5f-42f4-9fb1-7da878327858","keyframes":{"transform":["translate3d(0px, 50%, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-ac70c216-769b-4e89-810d-3057cd9b35da","keyframes":{"opacity":[0,1]},"delay":900,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Dizem que mãe é tudo igual, só muda o endereço. Mas essas mulheres andam de skate, remam, surfam, mergulham...

[{"selector":"#anim-54eb71af-7a88-4567-a4c8-debb83c28f83","keyframes":{"transform":["translate3d(0px, 50%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-19f84871-34e2-448a-88b6-3836731407f8","keyframes":{"opacity":[0,1]},"delay":700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] O Viagem em Pauta perguntou para essas super mães de rodinhas nos pés quais são as suas dicas para se desconectar em tempos de família em casa.

[{"selector":"#anim-463a60b3-313b-4233-8b63-f8b191c3e55b","keyframes":{"transform":["translate3d(0px, 50%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-cd0583ae-6cde-4024-8ae6-9e253f5c21dc","keyframes":{"opacity":[0,1]},"delay":700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] Essas mães serão protagonistas da programação #AMãeTáOFF que o canal OFF preparou para o Dia das Mães, no próximo domingo, a partir das 19h.

FABIANA NIGOL cinegrafista e mãe da Isabelle, 14, e do Zay, 2 anos

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[{"selector":"#anim-a28ed579-037c-4421-8333-124907835257","keyframes":{"transform":["translate3d(0px, 50%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-9f756be1-5aae-408d-ad73-ef6015db5527","keyframes":{"opacity":[0,1]},"delay":700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-cfe309d8-a224-4732-b989-342d020c21f0","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"direction":"normal","duration":750,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] Fabiana indica trilhas, ciclismo e mergulho. Em tempos de pandemia, essa mãe 24 horas sugere também ver o pôr do sol, aprender receitas novas, fazer ioga e meditar.

“

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[{"selector":"#anim-c85f79d8-4358-49d5-b000-0ad22a2c5c47","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8585eed-260a-4196-b794-6d56719d58c0","keyframes":{"opacity":[0,1]},"delay":700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] ATALANTA BATISTA tetracampeã brasileira de longboard e mãe dos gêmeos Daniel e David, 14 anos ATALANTA BATISTA tetracampeã brasileira de longboard e mãe dos gêmeos Daniel e David, 14 anos

[{"selector":"#anim-d1221803-8064-4ec4-85dc-25e9e1d04432","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1206e04-35e6-4f42-8c1c-3fd7283b3158","keyframes":{"opacity":[0,1]},"delay":700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-880fb6f6-55e2-4d1f-bc02-cf8794663906","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5125dd27-237e-48be-af74-f656f62eb72d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-32.72815754663203%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Atalanta adquiriu novas habilidades como trabalhos artesanais e culinária. Seguindo a tendência mundial, ela recomenda também a desconexão em atividades na natureza.

OFF

[{"selector":"#anim-cb34da55-bd26-4257-ba3d-8e588b50a712","keyframes":{"opacity":[0,1]},"delay":100,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] [{"selector":"#anim-3fd4acaf-c3db-46a3-b371-0272798beff1","keyframes":{"transform":["rotate(-90deg) translate3d(6px, -8%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":300,"direction":"normal","duration":300,"easing":"cubic-bezier(0.47, 0, 0.745, 0.715)","fill":"both"}] [{"selector":"#anim-2b1d6388-b752-49c9-a4ba-45a0b3eb7ffd","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 8%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":300,"direction":"normal","duration":300,"easing":"cubic-bezier(0.445, 0.05, 0.55, 0.95)","fill":"both"}] [{"selector":"#anim-fb30f854-33ff-48b8-825d-b3ee5f2381b2","keyframes":{"opacity":[0,1]},"delay":100,"direction":"normal","duration":300,"easing":"cubic-bezier(0.445, 0.05, 0.55, 0.95)","fill":"both"}] [{"selector":"#anim-1fac6696-760e-4dab-aeb7-9e58d64809cf","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"direction":"normal","duration":500,"easing":"cubic-bezier(0.445, 0.05, 0.55, 0.95)","fill":"both"}] [{"selector":"#anim-f6205064-94d2-4ed6-bdd3-ae115e9033b2","keyframes":{"opacity":[0,1]},"delay":300,"direction":"normal","duration":300,"easing":"cubic-bezier(0.95, 0.05, 0.795, 0.035)","fill":"forwards"}] [{"selector":"#anim-c0e8f423-d66d-4f5e-83a4-7b2aa9f127ac","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.445, 0.05, 0.55, 0.95)","fill":"both"}] [{"selector":"#anim-11819236-fce9-44f3-8a04-5b9e212374c8","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":500,"easing":"cubic-bezier(0.445, 0.05, 0.55, 0.95)","fill":"both"}] – ATALANTA BATISTA SAIBA MAIS

[{"selector":"#anim-814bd1e4-b1d3-49fe-9df3-ed768ac6e1b1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdc0d56f-77e6-414b-bccb-c7863c4290d2","keyframes":{"opacity":[0,1]},"delay":700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] KAROL KNOPF surfista e mãe do Kai, 5 anos KAROL KNOPF surfista e mãe do Kai, 5 anos

[{"selector":"#anim-d3de0873-6a89-4623-ae90-733694a4a132","keyframes":{"transform":["translate3d(0px, 50%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-e0d41f91-fe48-43aa-97b1-a41fbf0a3a6e","keyframes":{"opacity":[0,1]},"delay":700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-0bbbbfc9-13ad-40b9-8999-7674ed1056e9","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"direction":"normal","duration":750,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-16a05945-ae2a-4333-8d29-74591efb19b6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-55.34953330138501%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Na pandemia, Karol recorreu a brincadeiras com o filho e manteve a rotina de treinos em casa. Ela também saiu para surfar em São Paulo e visitou os arredores do Rio de Janeiro.

“

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[{"selector":"#anim-e7f849fd-1957-4a13-93c7-1f085f9a386d","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a03ec3a-482d-4f17-bfb5-b85b3a2799e7","keyframes":{"opacity":[0,1]},"delay":700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-9819fc0e-83ac-4c1f-9ed9-528e36d35766 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-9.321280457438732%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] ANA PAULA WEHBA diretora de negócios, canoísta e mãe do Lucca, 17, e da Nina, 15 anos ANA PAULA WEHBA diretora de negócios, canoísta e mãe do Lucca, 17, e da Nina, 15 anos

[{"selector":"#anim-cdc8462b-5839-43d7-9bcd-2e7ca35ffe2e","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f75629ff-b081-4531-81b6-b108695b32c1","keyframes":{"opacity":[0,1]},"delay":700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-3fc60502-7b61-42c8-b0c9-f201960bdf34","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26ae70d3-16e5-4d61-a8e4-75525ff11cdc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-35.171469065407585%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Esportes, de preferência em meio à natureza, fazem dessa mãe multifuncional uma pessoa realizada, inteira e saudável, física e mentalmente.

“

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[{"selector":"#anim-e80bdb51-b91b-4b12-a74a-f340288e867c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95096140-e96c-44a2-85bd-6b57424e237b","keyframes":{"opacity":[0,1]},"delay":700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-494fd25c-2423-4e43-8bdd-2161c57de7b0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.786221482579%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A programação #AmãeTáOFF , no canal OFF, também terá episódios com a skatista Karen Jonz , a surfista Lauren Hill e Crystal Thornbug-Homcy (longboard). A programação #AmãeTáOFF , no canal OFF, também terá episódios com a skatista Karen Jonz , a surfista Lauren Hill e Crystal Thornbug-Homcy (longboard).

#AMãeTáOFF (9 de maio)

[{"selector":"#anim-7e9a339c-b670-4b24-b534-27d0c66f705b","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9551c21-3a3c-4cd9-9bfc-0f3568aa7c71","keyframes":{"opacity":[0,1]},"delay":700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-c14ea9a5-c178-4a2e-94a8-3a8f83d51d30","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f61acea-2e22-4121-bf02-2927f9b41f58","keyframes":{"opacity":[0,1]},"delay":700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] 19h: Lauren Hill 19h30: Fabiana Nigol 20h: casa da Mãe do Hiena 20h30: Atalanta Batista 21h: Lisa Andersen 21h30: Karol Knopf 22h: Crystal Thornburg-Homcy 22h30: Ana Paula Wehba 23h: Karen Jonz 19h: Lauren Hill 19h30: Fabiana Nigol 20h: casa da Mãe do Hiena 20h30: Atalanta Batista 21h: Lisa Andersen 21h30: Karol Knopf 22h: Crystal Thornburg-Homcy 22h30: Ana Paula Wehba 23h: Karen Jonz SAIBA MAIS

[{"selector":"#anim-e0690995-a9d6-48f9-8d16-629218f1288a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b23352fc-12d4-42af-aa2f-011be3d9d8d2","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Esta web story é dedicada à minha mãe , quem me ensinou que o mundo era grande demais para a gente ficar em casa.

[{"selector":"#anim-9d5e75d3-d8f0-4651-bef7-2fce2c841e35","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd4c484c-fc7c-4460-9d51-c04850661fb6","keyframes":{"opacity":[0,1]},"delay":700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-ead119db-c238-4ff9-804d-c292fc2b3502 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(54.69257307044626%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-38359088-9931-403e-966f-0f825a7282c4","keyframes":[{"offset":0,"transform":"translate3d(0, -1611.1105%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -453.0442726%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -154.02216380000002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -57.83886695%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -25.1333238%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] texto e edição: Eduardo Vessoni fotos: Canal OFF

dicas para desconectar

A MÃE TÁ OFF

FABIANA NIGOL cinegrafista e mãe da Isabelle, 14, e do Zay, 2 anos

FABIANA NIGOL cinegrafista e mãe da Isabelle, 14, e do Zay, 2 anos

“

A minha energia é recarregada quando estou com eles. Sou completamente ligada à minha família.”

OFF

OFF

“

Se você tem um sonho, não se limite por conta da idade ou dos filhos. Procure se desligar e fazer o que você gosta.”

“

A vida é maravilhosa, mas também pode ser rigorosa.”

“

Não me chame para ir ao cabeleireiro, fazer massagem ou sair para fazer compras. Me chame pra remar.”

#AMãeTáOFF (9 de maio)

#AMãeTáOFF (9 de maio)